MELT is an easy to learn self-treatment method that helps to restore your nervous system and releases stuck stress to ease chronic pain and stiffness. Calm your mind, balance your body. No pain, all gain! Due to limited space, registration ...
After the death of a spouse or significant other 3rd Monday of each month • 5:45-7:15 p.m.
For any loss due to death. 1st & 3rd Monday of each month • 6:30-7:30 p.m. Please call (260) 435-3261 to register. RSVPs are needed by the Wednesday prior to the meeting date.
For those who are grieving the loss of a beloved pet. RSVP required to attend. Please call (260) 435-3261 or email [email protected] to register by the Wednesday prior to the meeting date.
This 4-week program is designed to help you be present with the various experiences of grief you may encounter in daily life. You will learn meditation concepts and practices to live mindfully alongside your grief. No experience necessary. For continued ...
For those who have lost a loved one to suicide completion. RSVP required by the Wednesday prior to meeting. Register by emailing [email protected] or calling 260-435-3261.
For any adult experiencing grief due to the death of a loved one.
For any loss due to death 2nd & 4th Tuesday of each month • 6-7:30 p.m. Please call (260) 435-3261 to register. RSVPs are needed by the Wednesday prior to the meeting date.
A 50-minute practice of gentle mindful movement, breath work, and meditation in a safe and welcoming space to navigate your mental, physical, and emotional states of being. Participants can practice seated in a chair or on a mat. Additional props ...
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
This 4-week program is designed to help you be present with the various experiences of grief you may encounter in daily life. You will learn meditation concepts and practices to live mindfully alongside your grief. No experience necessary. For continued ...
For any loss due to death. 1st & 3rd Monday of each month • 6:30-7:30 p.m. Please call (260) 435-3261 to register. RSVPs are needed by the Wednesday prior to the meeting date.