Healing Through Hula Hooping

Wednesdays: January 8-29, 2025  |  6:45-7:45 PM

Tap into your inner child with this 4-week series that invites participants to explore emotions and find joy through mindful movement with a hula hoop. You will be gently guided on how to keep a hula hoop up and begin dancing to music with a hoop. Open to any adult who has experienced a death-related loss, free of charge. No experience necessary.

Wednesdays: January 8-29, 2025  |  6:45-7:45 PM

Tap into your inner child with this 4-week series that invites participants to explore emotions and find joy through mindful movement with a hula hoop. You will be gently guided on how to keep a hula hoop up and begin dancing to music with a hoop. Open to any adult who has experienced a death-related loss, free of charge. No experience necessary.

Wednesdays: January 8-29, 2025  |  6:45-7:45 PM

Tap into your inner child with this 4-week series that invites participants to explore emotions and find joy through mindful movement with a hula hoop. You will be gently guided on how to keep a hula hoop up and begin dancing to music with a hoop. Open to any adult who has experienced a death-related loss, free of charge. No experience necessary.

Wednesdays: January 8-29, 2025  |  6:45-7:45 PM

Tap into your inner child with this 4-week series that invites participants to explore emotions and find joy through mindful movement with a hula hoop. You will be gently guided on how to keep a hula hoop up and begin dancing to music with a hoop. Open to any adult who has experienced a death-related loss, free of charge. No experience necessary.