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Yoga for Respite and Restoration

Name: Yoga for Respite and Restoration
Start: 2024-11-20T17:30:00-05:00
End: 2024-11-20T18:20:00-05:00

November 20 @ 5:30 pm - 6:20 pm

A practice that encourages restfulness through gentle movement, breath practices, and meditation. Accessible by chair or on a mat. RSVP is required the Monday prior to class session.

September 18, October 2 & 16, November 6 & 20, December 4 & 18

5:30-6:20pm

Click here to RSVP by the Monday prior to the class session.

Details

Date:: November 20
Time:: 5:30 pm - 6:20 pm