Skip to main content
Loading Events

« All Events

Event Series Event Series: Yoga for Respite and Restoration

Yoga for Respite and Restoration

March 12 @ 5:30 pm - 6:20 pm

2nd and 4th Wednesdays 5:30-6:20pm

This is a practice of gentle, mindful movement, breath work, and meditation in a safe and welcoming space to encourage rest. Participants can practice in a chair or on a mat.  RSVP is required to attend. Click here to RSVP by the Monday prior to the class session.

Details

Date:
March 12
Time:
5:30 pm - 6:20 pm
Series: