Meditation and Mindfulness: March 6-27
Mondays 6-8pm
4-week program that introduces meditation and mindfulness as tools for daily living. Mindfulness is a moving meditation, carried throughout life’s daily activities and interactions. Learn the basics to help you be present with sensation, mood, and thought while moving about your day.
Healing Through Art: April 4-25
Tuesdays 6-8pm
4-week series facilitated by Ada Dickenson, M.A. Registered Art Therapist
Participants will process their grief through art. Art therapy is about the process of creation and emotion, rather than the end product of the art itself. It is rooted in the belief that the arts are inherently healing and life enhancing for everyone at any stage in life and any background or life experience. RSVP is required by Friday, March 31. Please call 260-435-3261 or email [email protected] to reserve your spot.
Invisible Ink: April 5-26
Wednesdays 10am-12pm
4-week series facilitated by author Kathy Curtis.
Designed for grievers of all kinds to express their grief through writing. Participants are welcome to read Kathy’s book, “Invisible Ink: Reaching Out to Loved Ones in Spirit” prior to attending, but it is not required. Limited copies of the book are available to borrow from The Peggy F. Murphy Community Grief Center’s lending library. RSVP is required by Friday, March 31. Please call 260-435-3261 or email [email protected] to reserve your spot.
Healing Through Music: May 3-24
Wednesdays 7-9pm
An interactive 4-week workshop facilitated by Emily Borkholder, MMT.
Attendees will have an opportunity to explore their grief through various music therapy experiences, in a group setting. No music background is required. RSVP is required by Friday, April 28. Please call 260-435-3261 or email [email protected] to reserve your spot.
Ongoing
Yoga for Respite and Restoration:
March 8 and 22, April 12 and 26, May 10 and 24
NO CLASSES WILL BE HELD IN JUNE
2nd and 4th Wednesdays 5:30-6:20pm
A 50-minute practice of gentle movement, breath work, and meditation to provide the tools to be present in your body and being while moving through the challenges life can bring. Please bring your own mat. Props are provided in a safe and welcoming space. Come as you are. No experience necessary. RSVP required by the Monday before each class. Please call 260-435-3261 or email [email protected] to reserve your spot.
Death Café
A collaboration with Death Done Differently’s Lauren Richwine
March 11, April 8, May 13, and June 10
2nd Saturdays 10:00-11:30am
A monthly gathering of individuals to enjoy a cup of coffee/tea and baked goods while joining in on a discussion of death and dying. RSVP by the Wednesday prior to the meeting date. Please call 260-435-3261 or email [email protected] to reserve your spot.
Book Club
A collaboration with Death Done Differently’s Lauren Richwine:
March 16, April 20, May 18, and June 15
3rd Thursdays 7-8:30pm
A monthly book themed around death, loss, and grief, with a gathering to discuss.
To receive the month’s book details and to RSVP, please call 260-435-3261 or email [email protected]