This 4-week Tai Chi series combines gentle, flowing movements paired with breath to create a meditative practice in motion. For continued participation in this series, attendance the first week is ...
The use of soundwaves creates a meditative experience for participants to help reduce stress and release emotions held in their body. Participants are welcome to sit in a chair or ...
This 4-week Tai Chi series combines gentle, flowing movements paired with breath to create a meditative practice in motion. For continued participation in this series, attendance the first week is ...
This 4-week Tai Chi series combines gentle, flowing movements paired with breath to create a meditative practice in motion. For continued participation in this series, attendance the first week is ...
This 4-week Tai Chi series combines gentle, flowing movements paired with breath to create a meditative practice in motion. For continued participation in this series, attendance the first week is ...
