Yoga for Respite & Restoration
January 14, 2026 @ 10:00 am - 10:50 am
A 50 minute practice of gentle, mindful movement that encourages rest. Participants are welcome to practice in a chair or on a mat. Props are provided. No experience required. **For the health & safety of our facilitators and participants, please refrain from wearing scented lotions and perfumes.**
Click here to complete the required registration by the Monday prior to each session.