This 4-week program is designed to help you process the loss of a loved one. Expressing feelings of love in this way lifts your spirits even as you grieve, helping you stay more emotionally balanced. No previous writing experience needed.For continued participation, attendance the first week is required. Click here to complete the required ...
This 4-week program is designed to help you process the loss of a loved one. Expressing feelings of love in this way lifts your spirits even as you grieve, helping you stay more emotionally balanced. No previous writing experience needed.For continued participation, attendance the first week is required. Click here to complete the required ...
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
1st and 3rd Wednesdays: September-December | 10:00-10:50 AM **DUE TO LIMITED SPACE, REGISTRATION IS REQUIRED FOR EACH SESSION** Register online by the Monday prior to each session. This 50-minute practice is designed for rest through mindful movements, breathing, and meditation. You can practice in a chair or on a mat. No experience is required. Click ...
In this community drum circle, you will experience rhythm, music and community bonding. Immerse yourself in the beat, connect with friends and let the rhythm uplift your spirits. No experience necessary. Click here to complete the required registration by Friday, November 28th.
In this session, you will take a holistic approach to discover what areas of life you may be feeling depleted in and how grief might impact behaviors you'd like to change. You will also create a wellness vision to help guide any goals to help replenish those areas of depletion. Each participant can choose to ...
Held the 2nd Saturday of every month. 10-11:30am. A group-directed discussion on death and dying over coffee or tea and baked goods. No agenda, objectives, or themes. This is not a grief support group, space to process grief, or educational seminar. Click here to RSVP by the Wednesday prior to the meeting time.
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.