MELT is an easy to learn self-treatment method that can help with the common physical symptoms of grief. Learn different techniques each week. Restore your nervous system and releases stuck stress. Ease chronic pain and stiffness held in your fascia. ...
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
Half-day retreat for any parent who has experienced the loss of their child. This event will serve as a time of reflection and remembrance. The day will include a variety of experiences and tools to support you on your grief ...
Use various paints and collage techniques to express the feelings of grief that can be hard to put into words. Creative expression is about the process of painting, rather than the end product. Click here to register the Friday prior ...
After the death of a spouse or significant other. 1st & 3rd Thursday of each month. Please call 260-435-3261 or email [email protected] to complete the required registration the week prior to each meeting date.
A 50 minute practice of gentle, mindful movement that encourages rest. Participants are welcome to practice in a chair or on a mat. Props are provided. No experience required. **For the health & safety of our facilitators and participants, please ...
A group-directed discussion on death and dying over coffee or tea and baked goods. No agenda, objectives, or themes. This is not a grief support group, space to process grief, or educational seminar.**For the health & safety of our facilitators ...
Drum Circles offer an opportunity to express your emotions and shift your mood through drums and other percussion instruments. Experience rhythm and community bonding. No experience necessary. **For the health & safety of our facilitators and participants, please refrain from ...
After the death of a spouse or significant other. 1st & 3rd Thursday of each month. Please call 260-435-3261 or email [email protected] to complete the required registration the week prior to each meeting date.
A 50 minute practice of gentle, mindful movement that encourages rest. Participants are welcome to practice in a chair or on a mat. Props are provided. No experience required. **For the health & safety of our facilitators and participants, please ...
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
This practice focuses on connecting with your body and emotions, then moving and expressing from that place in response to music. You will be given cues, practices, and tools to be guided into your body and move with curiosity. Express ...
