This 4-week program is designed to help you be present with the various experiences of grief you may encounter in daily life. You will learn meditation concepts and practices to live mindfully alongside your grief. No experience necessary. For continued participation, attendance the first week is required. Due to limited space, registration is required by ...
A 50-minute practice of gentle mindful movement, breath work, and meditation in a safe and welcoming space to navigate your mental, physical, and emotional states of being. Participants can practice seated in a chair or on a mat. Additional props are provided. RSVP required by the Monday prior to each practice session. Click here to ...
For any adult experiencing grief due to the death of a loved one.
For those who have lost a loved one to suicide completion. RSVP required by the Wednesday prior to meeting. Register by emailing [email protected] or calling 260-435-3261.
This 4-week program is designed to help you be present with the various experiences of grief you may encounter in daily life. You will learn meditation concepts and practices to live mindfully alongside your grief. No experience necessary. For continued participation, attendance the first week is required. Due to limited space, registration is required by ...
For those who are grieving the loss of a beloved pet. RSVP required to attend. Please call (260) 435-3261 or email [email protected] to register by the Wednesday prior to the meeting date.
After the death of a spouse or significant other 3rd Monday of each month • 5:45-7:15 p.m.
MELT is an easy to learn self-treatment method that helps to restore your nervous system and releases stuck stress to ease chronic pain and stiffness. Calm your mind, balance your body. No pain, all gain! Due to limited space, registration is required by August 6th. Click here to reserve your spot. This is a fragrance-free ...
This 4-week program is designed to help you be present with the various experiences of grief you may encounter in daily life. You will learn meditation concepts and practices to live mindfully alongside your grief. No experience necessary. For continued participation, attendance the first week is required. Due to limited space, registration is required by ...
Support group for those grieving the loss of someone to suicide.
After the death of a spouse or significant other 2nd & 4th Wednesday of each month • 2-3:30 p.m.
A 50-minute practice of gentle mindful movement, breath work, and meditation in a safe and welcoming space to navigate your mental, physical, and emotional states of being. Participants can practice seated in a chair or on a mat. Additional props are provided. RSVP required by the Monday prior to each practice session. Click here to ...