Yoga for Respite and Restoration
A practice that encourages restfulness through gentle movement, breath practices, and meditation. Accessible by chair or on a mat. RSVP is required the Monday prior to class session. September 18, October 2 & 16, November 6 & 20, December 4 & 18 5:30-6:20pm Click here to RSVP by the Monday prior to the class ...