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Event Series Event Series: Yoga for Respite and Restoration

Yoga for Respite and Restoration

January 22 @ 5:30 pm - 6:20 pm

2nd and 4th Wednesdays 5:30-6:20pm

This is a practice of gentle, mindful movement, breath work, and meditation in a safe and welcoming space to encourage rest. Participants can practice in a chair or on a mat.  RSVP is required to attend. Click here to RSVP by the Monday prior to the class session.

Details

Date:
January 22
Time:
5:30 pm - 6:20 pm
Series:

Venue

5920 Homestead Road Fort Wayne, IN 46814
5920 Homestead Road
Fort. Wayne, IN 46814
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Phone
260-435-3261