Meditation and Mindfulness
Mondays 5:30-7:30 pm An introduction to meditation and mindfulness as tools for daily living. Mindfulness is a moving meditation, carried throughout life’s daily activities and interactions. Learn the basics to ...
Mondays 5:30-7:30 pm An introduction to meditation and mindfulness as tools for daily living. Mindfulness is a moving meditation, carried throughout life’s daily activities and interactions. Learn the basics to ...