Yoga for Respite and Restoration Fall 2024
A practice that encourages restfulness through gentle movement, breath practices, and meditation. Accessible by chair or on a mat. RSVP is required the Monday prior to class session. September 18, ...
A practice that encourages restfulness through gentle movement, breath practices, and meditation. Accessible by chair or on a mat. RSVP is required the Monday prior to class session. September 18, ...
For any adult grieving a loss due to death. Registration is required prior to attendance. All services provided through the Grief Center are offered at no charge. 3rd Wednesdays 6:00-7:00p.m. ...