A practice that encourages restfulness through gentle movement, breath practices, and meditation. Accessible by chair or on a mat. RSVP is required the Monday prior to class session. September 18, October 2 & 16, November 6 & 20, December 4 & 18 5:30-6:20pm   Click here to RSVP by the Monday prior to the class ...

Registration has closed. The next offering of Healing Haiku will be held February 2025. Healing Haiku: 4 Week Series with Kathy Curtis September 5, 19, 26 and October 3 from 6-7:30pm Participants will learn to express feelings that are hard to put into words and find ways to make sense of their loss through the ...